Arginine in Beef, New Zealand, imported, bolar blade, separable lean and fat, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, bolar blade, separable lean and fat, raw there is 1.401 g of Arginine.


Beef, New Zealand, imported, bolar blade, separable lean and fat, raw

Beef, New Zealand, imported, bolar blade, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, bolar blade, separable lean and fat, raw are listed below.

Water 70.23 g
Energy (calorie) 159 kcal
Energy (joule) 666 kJ
Protein 21.29 g
Total lipid (fat) 8.22 g
Ash 0.93 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 1.97 mg
Magnesium, Mg 22 mg
Phosphorus, P 183 mg
Potassium, K 313 mg
Sodium, Na 54 mg
Zinc, Zn 3.46 mg
Copper, Cu 0.138 mg
Manganese, Mn 0.013 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.051 mg
Riboflavin 0.105 mg
Niacin 3.01 mg
Pantothenic acid 0.521 mg
Vitamin B-6 0.315 mg
Vitamin B-12 1.71 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 20 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 6 IU
Fatty acids, total saturated 3.017 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.165 g
16:0 hexadecanoic, palmitic fatty acid 1.529 g
17:0 heptadecanoic, margaric fatty acid 0.102 g
18:0 octadecanoic, stearic fatty acid 1.199 g
20:0 eicosanoic, arachidic fatty acid 0.008 g
22:0 saturated fatty acid 0.004 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 2.884 g
14:1 monounsaturated fatty acid 0.041 g
15:1 monounsaturated fatty acid 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.232 g
16:1 cis monounsaturated fatty acid 0.215 g
16:1 t monounsaturated fatty acid 0.016 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.6 g
18:1 cis 2.428 g
18:1 trans 0.171 g
20:1 eicosenoic, gadoleic 0.008 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 0.318 g
18:2 undifferentiated 0.149 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.072 g
18:3 n-3 c,c,c (ALA) 0.07 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0.009 g
20:3 n-3 0.002 g
20:3 n-6 0.008 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.029 g
20:4 n-6 0.029 g
20:5 n-3 (EPA) 0.019 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.19 g
Fatty acids, total trans-monoenoic 0.188 g
Fatty acids, total trans-polyenoic 0.002 g
Cholesterol 57 mg
Tryptophan 0.223 g
Threonine 0.771 g
Isoleucine 0.885 g
Leucine 1.606 g
Lysine 1.686 g
Methionine 0.7 g
Phenylalanine 0.828 g
Tyrosine 0.716 g
Valine 0.94 g
Arginine 1.401 g
Histidine 0.767 g
Alanine 1.108 g
Glutamic acid 2.969 g
Glycine 1.16 g

Nutrients in Beef, New Zealand, imported, bolar blade, separable lean and fat, raw